What Are You Grateful For?

Why Gratitude Is Important

How Do You Practice Gratitude?

List of Things to Be Thankful For

People (And Pets)

1. Family

2. Friends

3. Significant Other

4. Your Community

5. Mentors and People Who Inspire You

6. Babies

7. Grandparents

8. Positive People

9. Your Cat

10. Your Dog

11. Kittens and Puppies

Relationships

12. Chats with Loved Ones

13. Gathering With Friends and Family

14. Family Vacations

15. Warm Hugs

16. Holidays Spent With Loved Ones

17. Family Traditions

18. Date Night

19. A Kiss

20. Teachers

21. Random Acts of Kindness

22. The Sound of Kids Playing

23. Getting to Know Someone New

24. Being in Love

25. A Listening Ear

26. Honesty

27. Loyalty

28. Positive Feedback

29. Forgiveness

30. Peace

Activities

31. Laughing Until You Cry

32. Dancing

33. Playing Golf

34. Alone Time

35. Waking Up Every Morning

36. Working from Home

37. Power Naps

38. Appreciating Art

39. Getting Good News

40. Cuddles With Your Furry Friend After a Bad Day

Things

41. The Roof Over Your Head

42. Technology

43. Indoor Heat

44. Air Conditioning

45. Sunny Days

46. Rainy Days

47. Newness of Spring

48. Fall Leaves

49. Fresh Snow

50. Access to Clean Drinking Water

51. Bubble Baths

52. Modern Medicine

53. Employment

54. Comfort Food

55. Curling Up in a Blanket with a Good Book

56. A Cup of Coffee in the Morning

57. Dessert

58. Money in the Bank

59. Hobbies

60. Streaming Services

61. Amazon Prime

62. Clean Sheets

63. Farmers Markets

64. Good Hair Days

65. A Good Night’s Sleep

66. Grocery Stores

67. Hot Showers

68. Old Photographs

69. Podcasts

70. Books

71. Great Movies

72. The Snooze Button

73. TV Shows

74. Makeup

75. Razors

76. Shaving Cream

77. Beard Oil

78. Birds Chirping

79. Scented Candles

80. Wildflowers

81. Running Shoes

82. Lotion

83. TV Remotes

84. Fluffy Pillows

85. Journals

86. GPS

87. Wine or Beer

88. Expensive Liquor

89. Your Favorite Armchair

90. Mental Health Days

91. Swimming in the Ocean

92. The Smell of the Holidays

93. Scenic Drives

94. Weekends

95. Home-Cooked Meals

96. Brunch

97. Sunsets

98. Massages

99. Movie Theater Popcorn

100. New Clothes

101. Ice-Cold Beer after Working Outside

102. Cell Phones

103. Comfortable Shoes for Exploring

104. This World We Live in

105. Your Favorite Music

106. Free Wifi at Coffee Shops

107. A Great Pen

108. Computers

109. Sticky Notes

110. Alexa

111. Zoom

112. GoogleDocs

113. Fresh Air through an Open Window

114. Transportation

115. The Internet

116. Glasses (Or Contacts)

117. The Smell of Freshly Mown Grass

Intangible Things

118. Faith

119. Potential

120. Talents

121. Feeling Inspired

122. Personal Growth

123. Second Chances

124. Literacy

125. Capacity to Learn

126. Good Health

127. Working Senses

128. Mindfulness

129. Diversity

130. Justice

131. Freedom

132. The Future

133. Success

134. Energy

135. Sense of Accomplishment

136. Nostalgic Memories

137. Freedom of Speech

138. Receiving Wisdom

139. Free Time

140. Learning From Mistakes

142. Education

143. Safety

144. Stable Government

145. Having a Purpose in Life

146. The Feeling of Total Relaxation

147. Experiencing Peace of Mind

148. Organization

149. Hope

And, last but not least…

150. Yourself!

Dean Graziosi is a multiple New York Times best selling author, entrepreneur, and investor.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store